Be Awere Of Breast Cancer
Since it Breat Cancer Awereness Month now I thought should share with you how to detect changes - such as nodules, concretions, and changes in size and firmness in your breast. It's two easy steps that won't take more the five mintues (five vailuble minutes).
1. Check your breasts in the mirror to see any changes in color and shape or if your nipples has changed.
2. Lie down on our bed and put your right hand under chin or over your head. Then, use straight fingers to lightly circle the beast from the nipple and out. What to should feel for is nodules, concretions, and changes in size and firmeness in your breast. When you are done with your right breast do the same with your left breast. This could be easier for some women to do while they are soaping themselves in the shower. You should do this on a regular basis.
your writer, Erika
1. Check your breasts in the mirror to see any changes in color and shape or if your nipples has changed.
2. Lie down on our bed and put your right hand under chin or over your head. Then, use straight fingers to lightly circle the beast from the nipple and out. What to should feel for is nodules, concretions, and changes in size and firmeness in your breast. When you are done with your right breast do the same with your left breast. This could be easier for some women to do while they are soaping themselves in the shower. You should do this on a regular basis.
your writer, Erika
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