Erika's World

I saw a similar picture like the one below a while back. I started thinking about it this morning and thought that it would be a thing to share with you. The picture below demonstrates how much density approximately 500 kcal of different types of food will take up in your stomach. Something worth mentioning is that your stomach can stretch up to 4L (= 1,05 gallon). Think of the latter as being full AF. /picture source/ Think of the stomach holding 500 kcal of fruits and vegetables as when your stomach is streched to its maximum capacity aka 4L. I really recommend that you read this article from The New York Times on what a 2000 calorie meal looks like (it includes pictures of different meals) - https://www.nytimes.com/interactive/2014/12/22/upshot/what-2000-calories-looks-like.html?_r=0 . It is VERY interesting article that really makes you think about what you eat. Especially since it has pictures. I mean I am a smart woman, I understand all of these things so when you tell...

Another day another blog. What to blog about? That is the question. Hahaha, no. But seriously though, I was looking at the pictures from yesterday in my phone. Why did I take like a million picture while eating a ice-cream? Hmm. I am little weird. I know why and I did take a lot. Like a lot. I went to We Are STHLM yesterday and since it was raining I went inside the big tent they had put up in the fountain, just so that I could eat my ice-cream and not get soaked. So yeah as I told you I took a million selfies while enjoying my ice-cream so one of the guys working in that tent came up to me and joking said that you're not allowed to take selfless in that sent. I mean, or at least I think that he was joking. Yes he was 'cause he laughed a little bit afterwards. I stopped but then I continued with my selfies, like no boy you can't dictate me. LOL. Trying to look sexy while eating my ice-cream.... Hahahaha, do I look sexy while eating my ice-cream? your w...