Chia Pudding Is The Real Protein Pudding
Hi. So you know I am all about that organic, chemical-free food life. Well I try. I was think about it this weekend how protein pudding is so unnecessary. Protein pudding is mostly just chemicals. Yes, it has a lot of protein which is good for you, but all of those chemicals makes it not worth it. The thing is that per 100g chia seeds has more protein than protein pudding have!* Plus chia seeds has so much more nutrion. So why chia pudding? Well as I mentioned above chia seeds have a lot of nutrion. 16,5g of protein, 7,7g of iron, 335mg of magnesium (which is almost the daily recommened intake) and 631mg calcium (which is more than half of the daily recommened intake). Those are just a few of the nutrients that are in chia seeds. Chia really is a SUPERFOOD! Chia pudding is so amazing because there are like a million way to eat it. I usally eat my chia pudding with organic strawberry jam, my own homemade granola or some organic berries. It can be a little tricky to make. My recipe f...