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Showing posts with the label gym

First Time In Five Years

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Hello there! I am back in Sweden again but I am already missing Spain. I am sittning here thinking of when I can go on a vacation again and where. Sweden is an absolute great country but the weather I don't get what went wrong there?! I promised you guys a report on how it went working out at the gym in Marbella. It went really well considering I haven't worked out in a gym in like five years. Now I know a whole lot more about fitness so I knew what to do to get the exircise that I wanted. It felt really good to workout the gym there which made me think that maybe that's what I need to do instead of doing those youtube videos. I have to look in to that.   The gym at the hotel was very small and didn't have lot of machines but they still had the basics. I focused on cardio and my butt and thighs. First I did 30 minutes on the treadmil and after that I did I focused on my thighs and did three sets of 10 reps with 10kg. Before I went on to my butt I took a little break...

One Single Day

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So today (um tonight since it's almost 11:30 PM) you'll get a written post instead of a vlog as last night. YOLO. Hahaha, I don't know. So what have you all been doing today? Me not much. I mean I went shopping and the in the afternoon I kinda worked out. What I mean with "kinda" is that it kinda failed. I mean I was going to jog but then I was like "Fuck that shit! This shit is boring!" (I mean c'mon jogging is so freaking boring, like no please - so why do I do it is the question?) Anyway, I went for a speeded walk in the forest. There's this track. I haven't walked there for a while so I was like "Why not?", right? Anyway I forgot how long it was. I was like "Isn't his shit over soon?!" I hate jogging it's like the most boring form of excise! The thing is that I actually like jogging on a treadmill, that's fun weird enough. I need to hit the gym or something but the thing is I go outside and jog instead of h...

Schoolwork

Oooops! I haven't blogged in a few days. I have schoolwork but it's not like I have as much schoolwork to do as in the US. I am just to bored to do anything. School does that to you. Mostly because it's boring and then you're still bored when you come home. I mean you're still tired if it's fun but that's a different kind of tired. Tomorrow I have no school so I might go to the gym but I have this paper to write. I mean I have started it but I have about 100 word left. A little more. The paper has to be 600 words but it's okay if has plus minus 60 words. So 100 words is about a summary and that is just my own thoughts and that I can write in about 10 minutes. I also got to find another way to use an academic source. I hope my teacher won't be mad at me for using three wikipedia sources. But that was just for something about Angelina Jolie, Charlize Theron and Uma Thurman. I mean even if I know what I wrote was true I just thought it would be a good...

Gym Brat

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I want to the gym today. First work out since last summer. Hahaha. I went to Friskis och Svettis and they have sauna in their locker room. I didn't know that and I have been there several times before, that was in high school and I never went to that part of the gym. It was just nice to sit there for a while. OMG, I drank so much water! Like more than I usually do in a day! Hahaha, I guess a good work out does that to you. I made this video last night. It's me doing the Astro rap from Cher Lloyd's Want U Back . Hahaha. I always try to learn the rap part from different songs. Not like a full Jay-Z or Kanye West but just a small verse from your average pop song. Hahaha. What do you think? I now that I am not that good but it's just a fun thing to do. your writer, Erika .p.s. Did you get the name? I am not actually a gym brat. I went to the gym and I am a brat (A fan of Cher Lloyd) :p

Finally Friday

What a week! School - lots of homework, my hand and just everything. Well that´s in the past and the weekend is here to save me now! Tonight I am going to see London Live. Fergie is playing. Well right now I am listening to some music; artists like Adam Tensta and Gym Class Heroes, well not just them. Well soon I am going to write an book report about the book The Suitecase Kid by Jaquline Wilson. I am going to try to make it three pages. Well I am going to try. Later that same friday night....... Well my mom and I rented a movie called Are We Done Yet? with ICE CUBE. Take care from your writer, Erika