Erika's World

The last workout video of the week comes with a warning, A HUGE WARNING! I should have taken the comments to this video seriously before I tried it. But I was naive. This is an "intense" ab workout from Pamela Reif. I put " " because this video is extreme rather than intense as one person commented. If you're not used to working out your abs then maybe you shouldn't try this one. I workout every day but I don't do a lot of exercises for my abs so this one was very hard for me. Even though it was brutal I am glad that I tried it and I am going to try it again. your writer, Erika

Well, that two and half hours of my life that I'll never get back. I just updated my computer to macOS Sierra (yeah I should have done this a very long time ago but at least I am on track now - better late than never) and it took freaking two and half hours. Also now my computer seems to be slower than ever. So annoying! On a happier note, Pamela Reif's collection for Hunkemöller got released today! I love Pamela so just had to check it out. I can tell you that the whole collection is amazing! I want it all. I thought that I would narrow myself down and pick out my favorites and show you. You can check out the whole collection right here . Below you can see my favorites. picture source:  https://www.hunkemoller.se/se_sv/53-formpressad-bygel-bh-karina-blogger-pamela-rf-rosa-117513.html / Bra / Brazilian breifs / picture source:  https://www.hunkemoller.se/se_sv/53-body-aimee-blogger-pamela-rf-rod-117232.html / Body / picture source:  https://w...

So um hello! I wasn't really going to post anything tonight. It's late and I am tired and I just want to watch House of Cards (I still am watching HOC right now but I am also writing this post, I mean I just want to chill). I read an old post that I wrote last fall and it made me rethink and I got a little writing motivation from myself. My post  Be Proud pt. 3   from 18th September last year is a motivational post where I talk about being proud of who you are and that it's okay not be exactly where you want to be in life. I open up about sometimes being a little impatient and just wanting it all fast. I also brought up about how I think Pamela Reif is pretty much perfect and that people would probably always choose here over me. Those kind of negative thoughts are never good and will in the end just ruin you. The best you can do is to always do you. BE YOU. There is a sentence that I wrote in the blog that I really like, "We cannot look at others as the definition o...

In regard to last nights post, I saw this post before I went to bed by Louis Tomlinson's little sister Felicite. I feel like this was a little bit was Pam was talking about in her post. Remember this, you're all 👑 Ett foto publicerat av Félicité Tomlinson Deakin (@felicitegrace) Sep 5, 2016 kl. 4:57 PDT your writer, Erika

Hello! So a I recently started following Pamela Reif, a fitness person on instagram with 2,5 million followers, on instagram. She just looks like the definition of perfect, which is really inspiring to look at thinking of what I want to achieve with my own body. Not that I want to look like her. It's just that seeing success feeds the successful person inside of me. It makes me more determined of what I want. Body goals and life goals wise. source:  https://www.instagram.com/p/BHsNwDajQHE/?taken-by=pamela_rf Anyway, I saw this post on her instagram where she addressed a comment. I so relate to the comment, because when I first noticed her on instagram I started to feel bad about myself because I feel like she way prettier than I am and why would someone choose me when they could have someone like her. You know. Those insecurity demons start creeping and telling all kinds of stuff that's not true. It's not that I think that I am not pretty because I know that I am goo...