What About The Protein?
I am a vegetarian and I have been since I was in my early teens. It started because I all of the sudden didn't like the taste of meat. But then I went over to eating chicken/ turkey and fish/ seafood. Now I don't eat any meat at all. I am almost vegan. But I don't have any problem eating food that contains dairy or eggs. That's the one thing that holds me back from actually going full on vegan. Or the thing is more that I eat regular yoghurt with granola for breakfast and I just haven't found any vegan yoghurt that I like. First, I I like natrual non-flavored yoghurt because that stuff contains no chemical ingredients. Second, vegan yoghurt, even natrual non-flavored vegan yoghurt, contains a lot of chemical ingredients to make it as similar as regular dairy yoghurt. I just don't want that in my body. The day I find chemical free vegan yoghurt at the gorcery store I'll buy it and become a vegan. But I didn't start this post to tell you about my diet. I...