Don't Dwell On Something
When I am down or had a bad day I always tell myself: "Don't focus on what has happened. That is just going to make you depressed. Tomorrow is a new day. Focus how you can make tomorrow a better day." What I mean is don't go and dwell on something. Just a little tip.
I don't mean that you should push your feelings so far down that they will blow up several months later in front of a complete starger. Then you are just going to humiliate yourself or just seem crazy (depending on what you put this innocent starger thourgh). Never good.
What do I know? Maybe that is how some people process their bad day, horrible experince or wharever they are trying to forget. Maybe, I don't know. Some people need to talk about something to process what they have been through. Some people may have another way. I can't tell you what or how to handle something bad/horrible because I am not a psychologist (I don't intend to either).
your writer, Erika
I don't mean that you should push your feelings so far down that they will blow up several months later in front of a complete starger. Then you are just going to humiliate yourself or just seem crazy (depending on what you put this innocent starger thourgh). Never good.
What do I know? Maybe that is how some people process their bad day, horrible experince or wharever they are trying to forget. Maybe, I don't know. Some people need to talk about something to process what they have been through. Some people may have another way. I can't tell you what or how to handle something bad/horrible because I am not a psychologist (I don't intend to either).
your writer, Erika
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