From the Beginning

I found this yoga video that is very easy and calm. It's a great video to do for those of you who have never tried yoga before or have only done it a few times. This video is the first video in a series of 30. So if you like this one you can go to her channel and check out the other ones and learn more about yoga. I am sure you'll be a pro after 30 days with Adriene!




your writer, Erika

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